BUILD YOUR CORE BY WORKING ON YOUR BALANCE
If you enjoy yoga, there are plenty of ways to shake up your usual routine and one is adding new tools to the mix. Using yoga ball is just one of those options and a great way to give your body a different kind of support to help you increase balance and flexibility.
This ergonomic, latex-free, anti-burst exercise balls keeps your spinal alignment and core strong while you work out from home. When used alone it is great for fit ball exercises, core workouts, stretching and as a Pilates balance ball. Even the kids can improve their balance, abdominal strength and overall fitness.
The best yoga ball is a great way to get extra support for moves that require endurance and flexibility and it also adds a balance challenge to some poses. The lack of stability only adds to the workout, firing up different muscles and strengthening the connective tissue that supports the joints of the body.
Why This Yoga Ball is A Must Have
- Gym grade exercise ball - Professional quality PVC material, Anti-Burst 2000lbs design able to stand up to the most rigorous workouts
- Includes quick dual action inflation - The yoga ball is delivered deflated and can be pumped up in minutes with minimal effort
- Home or office use - This premium exercise ball makes working out more effective. Use it for yoga, Pilates, stretching and more!
- Perfect for gifts - Comes in retail ready box, instructions , workout guide and 2 air stoppers
The numerous applications of the exercise ball follow a range of difficulty levels, and the benefits for back pain patients can be felt at each level. From merely sitting on the exercise ball to doing structured aerobic exercise routines, the basic support needed by the back and stomach muscles are the same.
These yoga balls are good to;
- Improves balance and fitness
- Strengthens core muscles
- Ergonomic back support
- Reduces nerve compression
- Removable and latex-free
- Professional-grade, anti-burst exercise ball
- Great for core and Pilates workouts
- Use for stretching exercises
We recommend that one simply sit on one for 30 minutes a day and bounce lightly, continually finding and maintaining balance on the ball.
The size of the exercise ball makes a difference and you may want to use a smaller ball for some movements. Take your time with these moves and use extra support when needed. Always avoid any exercises that cause pain or aggravate any injuries.
Why wait? Work on your muscle coordination and stamina today. Click Add to Cart to begin your journey.